You’re not alone—and you don’t have to feel that way either. Our group therapy services in NY bring people together to share,
learn, and grow in a supportive environment. Whether you’re struggling with anxiety, processing life changes, or just
looking for a space to feel understood, group therapy can offer powerful connection and healing.
Reach out today and take the first step toward collective growth.
Connect with a mental health professional in New York and take the first step.
Healing doesn’t have to happen in isolation. Group therapy offers a safe and welcoming space where individuals can connect through shared experiences. Guided by a licensed therapist, each session provides structure, support, and insight from people who truly get it. Whether you’re new to therapy or looking to deepen your journey, group counseling can help you feel heard—and less alone.
Get in touch today to learn more about our group offerings in New York.
We’ll walk with you through every step of your group therapy experience, so you feel supported,
comfortable, and ready to grow.
Contact us to learn about upcoming groups that may be a good fit for you. We’ll talk through your goals and help you find a group that aligns with your needs.
Once matched, you’ll be welcomed into a small, confidential group led
by a trained therapist. Each session will focus on connection, support, and progress.
Through weekly sessions, you’ll learn coping strategies, gain perspective, and draw strength from others walking a similar path.
Over time, you’ll build confidence, feel more emotionally resilient, and develop a deeper understanding of yourself—within a strong, supportive community.
Group therapy brings together a small number of people to discuss their challenges in a supportive setting, guided by a licensed therapist. It’s a collaborative process that offers both professional guidance and peer support.
It’s easy to get started. Just fill out our contact form or give us a call. We’ll ask a few questions to learn about your goals and recommend the best group options for you.
We offer groups focused on anxiety, grief, trauma recovery, parenting support, and more. Availability and topics may vary, so reach out to learn about our current and upcoming groups.
Yes. All members agree to keep what’s shared in the group private. The therapist also upholds strict confidentiality and creates a safe, respectful space.
That’s totally normal. Many people feel nervous at first, but most find that group therapy quickly becomes a safe and welcoming space. You’ll never be forced to share more than you’re comfortable with.
Yes, we offer both in-person and virtual group therapy for residents across New York. Whether you prefer to join from home or attend in person, we’ll help you find the right fit.
Many insurance plans do cover group counseling. Visit our insurance section above or contact us to confirm your plan and coverage.
Group therapy is a great fit for individuals who want to grow within a community setting. It’s especially helpful for:
At Summer Hill, we offer various therapy groups across New York, each designed to meet the unique needs of our clients.
You don’t have to face it all alone. Group therapy can offer comfort, understanding, and strength from people
walking a similar road. Let’s find the right group for you—reach out today to get started.
